Life & Work Stress Management Workshops
Feeling Overwhelmed? We Can Help!
Life and work stress can take a toll on our mental well-being, productivity, and relationships. Our Stress Management Workshops are designed to equip individuals and teams with practical strategies to reduce stress and improve overall well-being.
Topics include:
✅ Understanding & Managing Work Stress
✅ Work-Life Balance Strategies
✅ Overcoming Emotional Fatigue
Price: From £500 per session (90-minute workshop)
For: Individuals, corporate teams, and community groups
Book a session today and take the first step towards a healthier, more balanced life!
Interested parties to contact Kobe Akanmu on kobe@mysecuremind.com
Alternatively, contact Juan from BBX on juan.harris@bbxworld.com or 01395 642 387









